Pelvic Floor, Core & More
Due to the COVID-19 Pandemic the Victorian Government has issued clear advice that where possible courses should be offered via online platforms. This course will remain a small group interactive session and will be delivered via ZOOM video meeting. Full log in details will be sent to all participants prior to the workshop.
- - identify people with, or at risk of, pelvic floor problems
- - cue activation of the pelvic floor and core muscles
- -incorporate PFM activation into an exercise program
- -distinguish between appropriate and risky exercises.
Victorian Continence Resource Centre
16 Martin Street
(03) 9816 8266
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