Pelvic Floor, Core & More
Due to the unprecedented situation with COVID-19 Pandemic and recent Government Health advice discussions are currently in progress regarding conducting these Workshops during this unprecedented time. We will update you appropriately in the coming days. Please enter your name on the WAIT LIST if you are interested in these updates.
- - identify people with, or at risk of, pelvic floor problems
- - cue activation of the pelvic floor and core muscles
- -incorporate PFM activation into an exercise program
- -distinguish between appropriate and risky exercises.
Friday March 13, 2020
Victorian Continence Resource Centre
16 Martin Street
(03) 9816 8266
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