Restorative and Yoga Nidra class with Christy Champoise
The class will finish with a 30 minute guided meditation called Yoga Nidra which instils profound rest for the mind and body by accessing our deeper conscious states and awareness.
This class is also a fundraiser in conjunction with Yoga for Freedom (www.yogaforfreedom.org.au) and all proceeds will go towards supporting ending the vicious cycle of child sex slavery with Art to Healing www.arttohealing.org
The Ashtanga Centre Fitzroy
Level 1, 110 - 112 Argyle St, Fitzroy, Vic 3065
This event is currently closed and no contact details are available