MINDFUL RUNNING (for busy women) - Term 4, 2018

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Calling all the Ladies!! Join our weekly Mindful Running training sessions at various locations in Brisbane, during school term. We offer two types of training. 1. Interval/technique sessions and 2. Slow, social endurance run session.

Mindful Running is helping women run, get fit, faster and be more balanced.
TERM 4 - STARTS 9 OCTOBER  til 7 DECEMBER , 2018

WHY JOIN US?

  • We consider you, your daily stresses, and what you want out of your training, to deliver appropriate sessions throughout the year. (e.g. if hot, plenty of recovery and shorter reps)
  • Our sessions teach the importance of slowing down to get faster.
  • Learn mindful techniques to improve your running.
  • Limit of 15 runners per session, so we can personalise sessions.
  • Coincides with school terms.
  • Sessions cater for ALL running abilities.
  • We make it fun!

OUR LocationS

  • SUNCORP STADIUM - 40 Castlemaine Street, Milton (meet at Wally Lewis statue Caxton Street end)
  • BARDON - Bowman Park, Bardon (meet carpark off David Avenue)
  • BROOKFIELD - Boyd Terrace Park, Cnr Rees Way and Rafting Ground Road, Brookfield
  • PADDINGTON - Tall Short Espresso, 244 Given Tce, Paddington (meet in adjacent carpark)

Contact Details

Sessions

Sessions Description Status
Tuesday 5:30-6:30am SUNCORP STADIUM INTERVAL, HILLS, TECHNIQUE SESSION. (All running levels catered for.) Open
Tuesday 9-10am BOWMAN PARK, BARDON INTERVAL, HILLS, TECHNIQUE. (All runners welcome) Open
Thursdays 5:30-6:30am BROOKFIELD INTERVAL, HILLS, TECHNIQUE SESSION (All running Levels catered for.) Open
Friday Run Club 5:30-6:30am PADDINGTON SLOW, SOCIAL, ENDURANCE RUN. 5-8km TOTAL. (All Running Levels catered for.) Open
Tuesday 5:30-6:30am SUNCORP STADIUM
INTERVAL, HILLS, TECHNIQUE SESSION. (All running levels catered for.)
Open
Tuesday 9-10am BOWMAN PARK, BARDON
INTERVAL, HILLS, TECHNIQUE. (All runners welcome)
Open
Thursdays 5:30-6:30am BROOKFIELD
INTERVAL, HILLS, TECHNIQUE SESSION (All running Levels catered for.)
Open
Friday Run Club 5:30-6:30am PADDINGTON
SLOW, SOCIAL, ENDURANCE RUN. 5-8km TOTAL. (All Running Levels catered for.)
Open
Contact Form
MINDFUL RUNNING (for busy women) - Term 4, 2018

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MINDFUL RUNNING (for busy women) - Term 4, 2018

Contact name: Carmen Low

Contact phone: 0413250413

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