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Yoga Tuesday Mindful Movement, late evening

Sick of the Stress? Ready to say goodbye to too Busy to relax? Ready, Steady, SLOW Down! 
5.30-7pm MINDFUL MOVMENT yoga classes are suitable for beginners and experienced practitioners. We focus on moving with awareness at a pace we can tune in feel and respond to the bodys natural intelligence.

This class will have an indoor location at the Bowden Centre for bug-free temperature controlled comfort. You can book individual classes or as a block for discount rate.

This 1/2 term will run for 5 weeks Nov 21st -Dec 19th; $88 Early bird, $96 regular booking.


The Bowden Centre
The Australain Botanic Gardens, , Mount Annan Drive, Mount Annan, NSW 2567

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