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Enjoy being guided through a 30 minute meditation to help relax the body and mind. Casual, relaxed, suitable for all levels. Stay for a cuppa (not cocktail!) afterwards if you have the time, or float straight on home :)
WEDNESDAY 21st & 28th Nov, 5th & 12th Dec - 7PM $40 - includes attendance at all 4 sessions and FREE ‘Meditate’ Essential oil spray mist. Or $10 per week.


Tonic Health Centre
618 Glebe Rd, Adamstown, Newcastle, NSW 2289

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