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WAG 3-6 Beam part 2 and Floor Presenter Robert Ellis

Beam Part 2: Leap Progressions Flexibility exercises, leap progressions on beam. Posture exercises, practicing the full leap progression. Coaches will be asked to correct common errors.
Floor: Round-off Rebound, Split leap, Handspring and Front Salto
A practical workshop breaking down each of the skills, circuits to teach the skill. Conditioning, flexibility & strength exercises. Coaches will be asked to pick out any common errors in each skill and find ways to fix the errors.


Territory Gymnastics Club - TGA
Shed B1 - 426 Stuart Highway, , Winnellie, NT 0820

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