Wake Up! A Feldenkrais Inspired Sequence
Led by Anna Yen, Feldenkrais and theatre practitioner.
- multiple ways to move from standing to sitting to lying
- folding, arching, side bending, twisting and spiraling
- practising mindfulness as you move
- games to playfully develop awareness of the space and rhythm.
This is a sequence you can return to anytime to revitalise yourself
Suitable for people of ALL abilities
Sat & Sun 9.00am-1.30pm
Uniting Church Hall
Crnr Mary & Kevin Sts, Malanda, Qld 4885
This event is currently closed and no contact details are available