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Better than Before

It ain't all down hill! What are you better at now than you were before?
This session is based on principles from the Feldenkrais Method. It's a gentle guided movement class exploring the process of improvement. What would you like to be better at? Balance? Coordination? Or something more specific....? In this class we will focus on the motion of turning; making it smoother, easier and elegant. Come learn how your head and eyes are connected to how supple you feel in your torso.
On Friday 15 February 2019 at 11:00am


Urban Soul
105 Belmont St, Alexandria, NSW 2015

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Better than Before

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Better than Before

Contact name: Shona Lee

Contact phone: 0416 820 252

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