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Zen Parenting Workshop

During the morning we will discuss and give you practical advice on how to manage the emotional roller coaster that parenting produces, how to stay zen and how to repair relationships in moments when you aren't so zen!

We will demonstrate how to care for yourself on the journey, and how to stay connected to, and communicate with, your children through it all.

We will be including meditation and yoga nidra (yogic sleep), as well as a gentle and restorative yoga asana (movement) segment.
On Sunday 17 February 2019 at 10:00am


Yoga Moves
45 Evans Street, Shenton Park , WA 6008

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Zen Parenting Workshop

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Zen Parenting Workshop

Contact name: Nicola Garcia and Jane Faulkner

Contact phone: +61413495160

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