The Ultimate Yoga Indulgence – Fridays In The Mandala Room

Yoga for your Mind, Body and Soul

Fridays In The Mandala Room

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday. The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself - a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate -

Breath
Asana
Philosophy
Mantra
Meditation

Venue

The Sound Temple, Sawyers Valley WA

Cost

$25 per session 

When: Every Friday

Start: 9:30am, arrive from 9.15am
Finish: 11:00am

Included: 

Endless cups of warming organic teas and coffee. 
All yoga mats, bolsters and blankets

To Bring:
Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces. We also suggest bringing your water bottle to rehydrate.

Contact Details:

Dawn 0474 555 444

 

Map

 

The Sound Temple - 100 Marshwood Pl, Sawyers Valley