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Neck & Shoulders, Fluid & Free
Gentle, intriguing and pleasant movement exercises for the neck, shoulders, head and whole body. Learn how to replace stiffness, restriction and pain with smoothness, grace and freedom- safely and enjoyably.
- Deeply relaxing Feldenkrais lessons
- Re-program the brain’s control of neck posture
- Learn the 7-directions-in-one-minute neck exercise for ongoing self-care
- Learn a simple, safe Feldy style neck massage for your friends, family, clients
Suitable for adults of all ages, all levels of fitness/unfitness; beginners and continuing students.
room 314, level 3
253 Flinders Lane
Melbourne VIC 3000
Ralph Hadden 0425742048 email@example.com
This event is currently closed and no contact details are available