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Jun 2019 Feldenkrais course Townsville – Mon 6pm

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3-class or casual pass -- choose from 3, 10, 17 June

Gain clarity about your deep-seated holding patterns, improve the quality of your physical organisation, recognise the sensations of well-coordinated actions and increase pleasurable feelings – all in the service of enabling you to more easily pursue your dreams.
3-class pass

Location

Private venue
Pimlico, Qld 4812

Contact Details

 

~ Discover which of the 6 cardinal directions of movement you tend to unknowingly avoid.

~ Encounter deep-seated habits and begin to explore more effective ways of enacting your intentions.

~ Expand your repertoire of functional movement patterns and grow into the spaces created by new ways of acting, breathing, thinking, feeling and sensing.

~ Refine your ability to distribute labour more globally, lessening localised wear and tear.

~ Reinforce your learning with an engaging system of inventive repetition.

~ Combine deep relaxation with novel experiences of complex coordination – the perfect environment for useful neural plasticity to flourish.

 

Gentle, one-hour floor-based classes are for those who can:

~ get down to and up from the floor without assistance (or by using a chair); and

~ comfortably lie on the floor (on a rug/mat) on the back, side and/or tummy for 45 minutes.

 

Courses are suitable for beginners and intermediates.

 

Mondays 6pm

3, 10, 17 June

 

Venue

Pimlico Qld 4812 – address supplied after registration

 

Facilitator

Catherine James

CFP, Member Australian Feldenkrais Guild since 1992

 

What people say

Very good class tonight. Working well.” – Gerald Soworka, Townsville

 

After last Monday's session, I felt a lot lighter and less stressed. Looking forward to next week’s session.” Ellen, Townsville

 

Thanks for yesterdays class – I feel much less constricted today. Although I thought my ribs would hurt a lot last night and today – nothing, they actually feel a lot freer.” Madeleine, Townsville

 

Fees

Mondays 6pm

3-class pass $39/ $33 concession*

Casual $16 /$13 concession

(*Pension and Health Care Card holders and Full-time students)

 

For information about the Tues 10am course: https://www.trybooking.com/489977

Contact Form
Jun 2019 Feldenkrais course Townsville – Mon 6pm

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Jun 2019 Feldenkrais course Townsville – Mon 6pm

Contact name: Catherine

Contact phone: 0428 777 880

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