Monthly Mindfulness Based Stress Reduction Practice Group
This event is open to anyone who has done an MBSR course either with HeadRest or elsewhere. Its goal is to help you keep your practice alive either by meditating with others or finding a way to dip your toe back in!
We meet once a month from 7.00-8.30pm for about 1 hour of practice and 30 minutes of reflection as in the MBSR tradition. We will often do a more traditional MBSR practice and also a compassion-based or a positive neuroplasticity practice.
Dates and Times
May 7, June 4 & July 2
Book in advance for 3 $75.00
Book for 2 $60.00
Book 1 $35.00
Book 3 $35.00
Book 1 $15.00
If you are booking less than 3 sessions, just flick m an email to let me know which ones you will attend firstname.lastname@example.org
Fercourt Public School
74 Premier St
Marrickville NSW 2204
This event is currently closed and no contact details are available