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ELTHAM REDBACKS FC Boot Camp - TERM 2
Description

BOOT CAMP is now available at the ELTHAM REDBACKS FC, with a goal of increasing the general health and fitness of all participants - whilst having fun!

Sessions are suitable for participants of all abilities and scheduled during football training times - get fit whilst your kids train.  Bring a friend - you dont need to be a REDBACK to attend, all welcome!

HIT Burner Sessions - 40 minutes. High intensity muscular power and cardio exercises to increase fitness, metabolism and assist muscular growth.

Abs Blaster Sessions - 15 minutes. High intensity workout that strengthens and tones the core.

Term 2 sessions:

HIT

$80 for 9 sessions

$50 for 6 sessions

$30 for 3 sessions

$10 for 1 session

 

Abs

$40 for 9 sessions

$25 for 6 sessions

$15 for 3 sessions

$5 for 1 session

 

For more information and inquiries, please contact Ethan: strengthconditioning@elthamredbacksfc.org.au