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A Course in Yoga for Beginners

An enjoyable way to:
Boost vitality, confidence and freedom in body and mind.
Stretch and strengthen your whole body, improve back issues and mobilise cranky joints.
De-stress to enjoy deep sleep, sweet peace and harmony.
6 Thursday evenings from 5:45-7:15pm.


The Yoga Humm
Above 'Enhance U' Merimbula Plaza, Corner Beach and Alice Streets, Merimbula, NSW 2548

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