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Art of the Minds - Mindfulness Walk

An easy relaxed walk to connect with Mother Nature, appreciate the beauty of the sea, calm the mind, increase well being, and to harmonise your entire being. Using strategies designed to invoke a mindful state and followed up with a guided meditative relaxation.
Guided by Rich Bennett and Debbie Walker from Seaire Yoga.

Celebrating Creative Community Conversations & Connection in Mental Health.
On Friday 11 October 2019 at 9:30am


Meet at Fishos Beach
The Esplanade, Torquay, Victoria 3228

Contact Details