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A MakeShift Workshop:
Explore cooking and preparing food as a creative practice, and learn how cooking can help manage anxiety, depression, stress and PTSD.
This workshop is a gentle, accessible introduction to cooking as a self-care practice, and helps to learn ways to incorporate making food into your routine, to lower anxiety, lift your mood and provide moments of focus and grounding.
Five Islands Studio
18 Wentworth Street
Port Kembla, NSW 2505
TERMS AND CONDITIONS
By booking a ticket to this event you agree to be bound by the following terms and conditions:
1. Tickets are non refundable and cannot be exchanged for another class
2. Rumpus reserves the right to cancel the class. All tickets will be refunded in this event
3. Rumpus reserves the right to change the class venue and/or date. In the event of this happening you will have the choice of either a full refund, or confirming your booking for the changed date/venue.
4. Ticket holders attend the class with full responsibility for their participation, safety and ability
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