Fermentation Basics for Gut Health

Come along and learn how the foods you are eating may be affecting your gut health which in turn could be causing you to experience a range of health concerns, fatigue, irritability and anxiety to name a few.
This workshop will teach you how to make Sauerkraut & Kombucha, you will sample these foods and demonstrate how easy it is to make these gut boosting products at home using quality ingredients.
They say the gut is the brain, so let your gut do the thinking and book now!


Thirroul Railway Heritage Hall
Railway Parade
Thirroul, NSW 2515

Contact Details:

EMAIL: skillshare@therumpus.com.au

WEBSITE: www.therumpus.com.au  




By booking a ticket to this event you agree to be bound by the following terms and conditions:


1. Tickets are non refundable and cannot be exchanged for another class

2. Rumpus reserves the right to cancel the class. All tickets will be refunded in this event

3. Rumpus reserves the right to change the class venue and/or date. In the event of this happening you will have the choice of either a full refund, or confirming your booking for the changed date/venue. 

4. Ticket holders attend the class with full responsibility for their participation, safety and ability