Event Waitlist

Sorry, there are no available tickets for this event. Please sign up to the waiting list (optional).

First name is required. First name contains invalid characters.
Last name is required. Last name contains invalid characters.
Email address is required. Email address is invalid.
Phone number is required. Phone number is invalid.
Number of tickets is required. Number of tickets is invalid.

Your name has been added to the wait list for this event. The event organiser will contact you through your email address once there are available seats / slots.

MINDFUL TEACHER - Mawson Lakes: SAT 14 Sept 2019
The ‘Mindful Teacher’ Program is a 5 hour introductory program tailored specifically for teachers / educators. The course includes a balance of learning about mindfulness, and practice. We cover: an introduction to Mindfulness, techniques and practices, becoming mindful in the classroom, managing work/life balance and building a Teacher’s Toolbox of 5 min mindfulness techniques.

This beginner level program, is designed specifically with teachers/ educators in mind, however this course would also be useful for any adult who works or interacts in settings with children. The course includes a balance of learning about mindfulness and practical applications with time to practice. 

The course includes:

- An Introduction to Mindfulness
- Mindfulness techniques: different practices will be taught each week including using the breath, awareness of body, becoming more heart-centred, mindfulness of feelings, thoughts & emotions 
- Simple neuroscience of mindfulness (why it works) - Using mindfulness in the classroom or when working with children (particularly challenging ones)
- Becoming more mindful of the life/workload balance - Identifying emotional responses and ways to create calm in difficult situations
- Nurturing self-compassion for yourself and the students you work with
- Teacher’s Toolbox : 5 minute mindfulness practices for the classroom. 

Program dates: Saturday 14 September 2019 from 9.00am -3.30pm

(Note- lunch is NOT provided. There are food options available locally or bring your own.  Light refreshments will be provided)
Venue: Mawson Lakes Conference Centre (level 1) Mawson Lakes Hotel

See all our courses on the website www.themindfulclassroom.com.au

Location

Mawson Lakes Hotel
10 Main St, Mawson lakes, South Australia

Contact Details

Map