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Art Mindfulness with Eden

Art Mindfulness with Eden is a space where you can be creative, communicate through art and connect with the environment around you.
Relax, explore mindfulness and experiment using a range of materials to discover and share the playfulness of art with fellow creatives.

Participants will attend 3 consecutive workshops (1 per week) during which time they will explore themes such as resilience, gratefulness, self-care, mindfulness and self-reflection.

Time: 4:00 pm - 5:30 pm


Wilson Botanic Park
668 Princes Highway, Berwick, VIC 3806

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