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Spring Purification: An Āyurveda & Yoga Workshop

During this workshop you will learn the importance of aligning with the rhythms of nature. We will begin the afternoon with an invigorating yogic practice followed by a discussion on the qualities of spring and how to maintain balance using the principles of Āyurveda. You will be guided through lifestyle, nutritional and herbal routines to reduce aggravations as well as the opportunity to follow through with a cleanse, promoting a healthy transition between seasons.

Location

Kundalini House
1/391 St Geaorges Road , North Fitzroy, Victoria 3068

Contact Details