Designed for all fitness levels, this form of low impact exercise is one of the most effective and safe ways to get yourself fit. The combination of buoyant support and a warm 28 degree pool temperature eases movement strain and helps to build strength and endurance. Regular classes will improve your balance and coordination, improve circulation, lower blood pressure and relieve muscle pain.
Claremont Aquatic Centre
12 Davies Road
Claremont, Western Australia 6010