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Restore. Nourish. Reflect - A mini-day Retreat

Set aside 4 hours. Just for you. To Restore, Nourish + Reflect.
This half-day retreat will involve showing up, bringing all the year has been and having a sense of inquiry about it, we will move, shake, stretch, lay, breath, and reflect all with joy and intention. Reiki will be used throughout the class to provide gentle energetic healing along with cleansing of the space with the use of aromatherapy, healing sound bowls + crystals.
Lunch is provided as apart of the practice


One Heart Yoga - Abbotsford Convent
Room C1.31, Level 1, Convent Building, , 1 St Helier’s Street, Abbotsford, Vic 3067

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