Yoga and the Traumatised Body
- Personally experience the embodiment of these practices for your own self reflective experience;
- Review the latest trauma research;
- Explore a range of simple practices from seated breathing to some gentle bending and twisting that will give you some in clinic tools to use;
- Be introduced to a typical one-to-one therapy or small group session;
- There will be a lot of opportunity for experiential practice throughout the two days.
5 Lincoln Street, Charlestown, NSW 2290
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