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Blue Mountains Wellness Lunch

Living Well with MS

Thursday, 21 November 2019

11.30am - 2.30pm

Please arrive at 11.15am to check in

We invite you to attend a healthy lunch with us while learning about living well with MS.

Join Jackie Harris, physiotherapist with 18 years’ experience working with people living with MS and other neurological conditions. Hear Jackie present on the benefits of exercise as well as the types of exercise that are suitable for people living with MS. Jackie will also provide strategies on managing spasticity and tips on achieving a good night’s sleep. All of which will contribute towards your journey to living well with MS.


$10 per person (plus $10 per guest/carer)

Bursaries are available for those who find the cost prohibitive by contacting education@ms.org.au.

Please note: As catering must be confirmed within 7 days of the program, we are unable to offer refunds outside of that time period (except in extenuating circumstances - please contact us if this applies education@ms.org.au).


Glenbrook Panthers

1 Hare Street

Glenbrook NSW 2773

Venue is wheelchair friendly and parking is available onsite


Friday, 14 November 2019

Places are limited and a waitlist will be taken

Lunch is provided. Please advise any dietary requirements when you register.


MS Connect 1800 042 138 or email education@ms.org.au