Mindful Self Compassion
The three key components of self-compassion are self-kindness, a sense of common humanity, and mindfulness.
The course includes a half day retreat on Sunday 22 March 1.00 - 5.00pm
Following registration you will receive a number of required forms by email.
Cristina Maroto Pilates
Studio 3, 2-8 Ennis Rd, Milsons Point,, NSW 2061
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