Thursday 30th April to Sunday 3rd May 2020.
Arrival from 4 pm to 5:30 pm on Thursday 30th April 2020.
Departure time 4 pm on Sunday 3rd May 2020.
Retreat commences at 5:30 pm Thursday, with a Meet & Greet in the Moondyne Homestead followed by immediately by dinner at 6pm. The retreat will close at 3:15 pm on Sunday, with check-out at 4 pm.
Indulge your Soul
Take time out for a nourishing weekend of yoga, meditation, sound healing; bushwalking, relaxation time and much more in the sweeping tranquil hills of Avon Valley. In between the movement classes there will be personal development workshops. A few examples from previous retreats are You are Worthy workshop, essential oils make and take, oracle card reading, Chakra workshop and self-Reiki healing. The workshops change with each retreat to add variety for returning guests.
What a perfect way to spend a weekend giving back to yourself. The Vibrant Serenity Retreat creates the space to give back to yourself and replenish. Take part in all the retreat activities or feel free to skip a session to read or chill out at your leisure. Do as little or as much as you like.
There will daily Slow Flow Vinyasa Yoga, Yin Yoga, Gonga Yoga, sound healing and meditation classes. The sound healing sessions will feature seven crystal Chakra singing bowls, Symphonic Planet Gongs, crystal harp and Chakra chimes for an incredibly relaxing experience.
All classes are beginner friendly and no prior experience needed. There will be options for different level of yoga practitioners. Some level of fitness is recommended as class run up to 90-minutes. Yoga mats, props, and blankets supplied.
Words of Kindness from Previous Retreats:
"Thank you Kat & Kohra for such a wonderful, nourishing, replenishing retreat. This is a 'must-do' time out for anyone needing gentle healing or to learn more about their spiritual selves. The venue and food as well as the venue owners Peter and Christine totally complement the safe, nurturing environment we find ourselves in." HB, November 2019.
"The retreat was fantastic and so relaxing. I loved the way it was organised and all the relaxation meditation and yoga. I love Kat's yoga and Kohra's sound healing. It was an amazing relaxing weekend and I can't wait until the next one." RW, November 2019.
"Leaving the daily stresses behind for 3 days of soothing movements of yin yoga, healing sounds of gongs, self discovery meditations, mouth watering food, being among like-minded women in the peaceful setting of Moondyne convention centre is the best gift you can give yourself and an experience everyone needs at least once a year." JHW, May 2019.
"This retreat was an amazing and transformative experience. It gets better every time. Let Kat and Kohra guide you on a journey that will change your life and set you free to live the life you want free from thoughts and behaviours that no longer serve your true value and potential. I highly recommend that you take the time to invest in yourself with this ultimate experience of self care. It is truly worth it!! I cannot wait for the next retreat!!!" ML, May 2019.
"This retreat came at a time I really needed it. I needed me time and to connect with myself again, this is exactly what I got. I felt nurtured and listened too by Kat and Kohra, they are two amazing ladies that work in such harmony together. Thanks guys :)" LH, May 2019.
"Thank you, Kat and Kohra for holding such a relaxing weekend which is so beneficial for my internal and personal growth. The combination of gentle yoga and gonging changed and altered the way I feel about myself." KVR, November 2018.
"Utterly relaxing, deeply contemplative and restorative. I found the event, venue and all those attending, like-minded people bringing genuine healing and attention to all involved. It was a wonderful experience and a great pleasure to have attended." VM, May 2018.
Your Weekend Home
The stunning and secluded Moondyne Country Convention Centre is only 60-minutes north of Perth CBD. Set high up in the valley on an 1800-acre farming property offering spectacular views across the Avon Valley National Park. We will have exclusive private use of the whole venue just for our retreat group for the entire weekend. The perfect location to relax, unwind and refresh.
Each guest will have a private en-suite chalet with linen and fresh daily towels. Options for twin/couples and one triple share room available. All meals and afternoon teas are vegetarian and homemade in Moondyne kitchen are part of the retreat package. Meals are taken at set times as a group around the retreat activities to bring us together and share as a community. (For special dietary requirements i.e gluten-free, severe allergies, religious diets, vegan etc. Please contact Kat before booking to discuss your needs. We try our very best to accommodate food allergies or diets, but some may not be able to be met due to the small size of our group.)
- Single occupancy private en-suite Chalet - $1,180 per person*
- Twin share (x 2 single beds) private en-suite Chalet - $1,020 per person*
- Couple share (x 1 queen bed) private en-suite Chalet - $1,020 per person*
- Triple share (x 1 Queen, x 2 single beds) private en-suite Chalet - $950 per person*
ROOM SHARE OPTION
Are you travelling alone but would like to keep the cost's down? If you are happy to share a twin room or triple with another guest, please let me know and this can be arranged.
*A non-refundable deposit of $350 is required at booking to secure your place for all options.
The final payment balances are payable by Thursday 23rd April 2020. Payment details are provided on the booking confirmation and reminders emailed two weeks prior. If you require a payment plan, please contact Kat.
Places are limited to 13 guests to ensure individual attention and a profoundly connective experience for all attendees. Book your place now!
Please note: The retreat is not suitable for people under the age of 18. Please contact the hosts if you are pregnant before booking as some activities may not be suitable for you at this special time.
Included in your retreat package
All retreat activities - Yoga, Meditation, Sound Healing, bush walks, workshops & swimming.
Yoga mats, yoga blocks, bolsters & straps, blankets & eye pillows provided for guests use.
Two substantial vegetarian meals per day & afternoon tea. There is self-serve free flowing water, tea, coffee and a well stocked fruit bowls and cookie jar available at all times.
- Thursday night dinner
- Friday - Breakfast/brunch, afternoon tea & dinner
- Saturday - Breakfast/brunch, afternoon tea & dinner
- Sunday - Breakfast & lunch
Your own/shared private en-suite country chalet for three-nights. All linen & towels. There is ample parking at the venue right outside the chalets.
Not included in the package
Personal toiletries, swimming gear, insect repellent, alcohol, transport to and from the venue. (Transport a can be arranged if guests are travelling from interstate from Perth airport or northern train stations at an extra cost. Please contact Kat is your require a car pool.)
A sample of the Retreat Schedule (subject to change) - The final schedule will be sent one week prior.
Thursday 30th April:
4 pm – Arrival and check in
5:30 pm – Meet and greet in the homestead
6pm to 7pm – Dinner
7pm to 9pm – Opening circle, meditation, intention setting & sound session
Friday 1st May:
7:30 am to 9:00 am – Slow Flow Vinyasa & meditation
9:00 am to 10:30 am – Breakfast
10:30 am to 12:30 am – Workshop
12:30 pm to 4:30 pm - Free time
1:30pm - Afternoon tea
2:30 pm - Optional Bushwalk meet on the homestead deck
4:30 pm to 6:30 pm – Gong Yoga practice
6:45 pm – Dinner & free evening to chat & chill
Kat Gregory – Yoga Teacher & Reiki Master
Kat is an enthusiastic and holistic-minded yoga teacher and Usui Reiki Master with over eight years experience teaching yoga. With 1000 hours of training to her credit, Kat has taught & hosted retreats through-out Australia & Europe. Combining her passion for metaphysics and movement Kat is excited to bring you a whole weekend of Yin Yoga & Meditation within her local shire of Chittering. Featuring specially sequenced yoga classes themed around the Traditional Chinese Medicine Five Element Theory, Meridian lines, Chakras and anatomy trains.
Kohra Rees Sound Healer & Kinesiologist
Kohra is a practising Kinesiologist, holding an Advanced Diploma in Functional Kinesiology. Kohra is certified in the therapeutic delivery of Sound Therapy using Symphonic Gongs & Crystal Singing Bowls, and she is passionate about the delivery of sound to bring about health, balance & wellness.
Terms and Conditions
A non-refundable deposit of $350 non-refundable is required on booking to secure your place. Final balance is due by Thursday 23rd April 2020. You will receive an email upon booking confirmation with full payment details for your remaining balance.
We understand plans change and life throws some curve balls. Cancellations made by Thursday 9th April no extra charge to pay after the $350 deposit. Cancellations made up to 14-days (Thursday 16th April 2020) before the event guest will be charged $200 cancellation fee & forfeit their $350 deposit. Cancellations after 14-days before the event be charged 50% of the full retreat price minus $350 deposit. Cancellations made after Thursday 23rd April no refunds and full retreat price to be paid. Places can be sold/transferred to another person; this is the responsibility of the original booking guest. If you have paid your full balance before cancelling you will be refunded in line with the above criteria. Thank you for your understanding.
Moondyne Country Convention Centre
630 Wanaka Road, Lower Chittering, Bullsbrook, Western Australia 6084
For more information or any questions please contact the retreat hosts:
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