Gentle Nia (Term 1, 2020)
Mondays 11.00am - 12.00pm
Dates: 3rd February - 23rd March*
Prices: Full Fee $80.00 & Concession $70.00**
*No class 9th March.
** Only Health Care Card or Pensioner Card holders are eligible for our Concession Rate (i.e. Seniors Card is not accepted). Please present your card to the Office prior to attending the first class.
Soulful music, easy to follow choreographed movement and a supportive atmosphere encourage each person to consciously tune-in, and personalise movements to bring pleasure and self-healing.
About your Instructor (Tai Chi and Nia)
Carolyn has always enjoyed exploring the possibilities and expressiveness of movement. Formerly a professional ballet and musical theatre dancer, and with over 8 years of teaching experience, her desire is to share practices that enhance, heal, expand and light-up individuals. She has discovered that Nia and Tai Chi do this perfectly and combined with her own spark of creativity, passion and positivity, her students discover how to find a magical energetic state of mind-body-spirit harmony!
Mackie Road Neighbourhood House
Wellington Reserve Community Centre, 36-42 Mackie Rd, Mulgrave, Victoria 3170
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