Strength Training- Fridays (Term 1, 2020)
Dates: 31st January - 27th March
Prices: Full Fee $105.00 & Concession $95.00**
** Only Health Care Card or Pensioner Card holders are eligible for our Concession Rate (i.e. Seniors Card is not accepted). Please present your card to the Office prior to attending the first class.
Strength Training helps develop stronger muscles and better balance and contributes to general health and wellbeing. Suitable for men and women of all ages and abilities.
About your Instructor (Strength TRaining, Gentle Exercise, and stretch & stabilise)
Marcia is a fully qualified fitness instructor with experience providing programs for seniors. She has a passion for supporting people to improve their fitness and overall well-being and likes to ensure that her classes are fun and enjoyable.
Mackie Road Neighbourhood House
Wellington Reserve Community Centre, 36-42 Mackie Rd, Mulgrave, Victoria 3170
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