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Sleep - A Sleep Blend Elixir Making Workshop

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There's nothing better than Deep Sleep that restores and revitalises you! This workshop is all about sleep, the science of it, the role of neurochemistry, the particular herbs that work on your sleep and how they do it. It's the sort of workshop that will inspire you and put the power in your own hands, to gain a better quality of sleep. In depth discussion and notes about the role of herbal medicines in sleep will be provided, and we will make our own sleep tinctures that you take home..zzzzzzz

Location

Northern Beaches
Avalon, NSW 2107

Contact Details