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Easing into Presence

This weekend retreat is intended to provide the opportunity to collectively explore contemplative and embodied practices, diving into what it means to arrive softly and dwell in the experience of what’s happening right now. Integrating guided mindfulness and compassion-based meditation, embodied yoga-based movement, self-reflective practices, restorative and yin practices, meditative journaling, sound and walking meditations.


Riverdale Retreat Centre
55 Cavanagh Road, Yarra Valley Reigon, Wesburn , Victoria, Australia 3799

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