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Flow & Restore Yoga for Women - Term 1 2020

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- An 6 week program specially designed for women to honour the feminine body physically, emotionally & hormonally.
- Support changes in energy levels during monthly cycles, including peri-menopause, menopause & beyond.
- Supporting and nurturing a healthy menstrual cycle.
- Balancing & calming the hormonal & nervous systems.
- Release tension from the body, while improving flexibility & building strength.
Dates Fridays -7, 14, 28 February & 6, 13 & 20 March
Time: 10am to 11.15am

Location

Dassanayaka Yoga
13 Yeoman Street, Northcote , Vic 3070

Contact Details