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Embody the Teachings of Yoga

An extended weekly class that will explore the embodiment of the Yogic teachings through a combination of oral discourse and practice of Kundalini Yoga kriyas. Over 6 weeks, each weekly 2-hour class will begin with a discussion of a yogic teaching followed by practice. This is an opportunity for those wanting to deepen their study of Yoga, commit to an experience beyond the casual class setting and begin to live the teachings. Zoom invitation will be sent to you via email.



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