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  Maidstone Community Centre  


Mindful Movement Feldenkrais

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Feldenkrais is a method that helps you learn to direct your awareness and improve how you experience daily life in an embodied and practical way.
Through slow, gentle movements, sensing and attending, learn how to move, breath and function more easily and effectively. Clarify your whole body connections and improve your quality of movement. This is mindfulness in action.

Location

Maidstone Community Centre
21 Yardley Street, Maidstone, VIC 3012

Contact Details