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  Maidstone Community Centre  

Pause with Alexis

Alexis’ meditation teachings or as she likes to call it a Pause, are about shorter sits with time for discussion. A chance for everyone to realize just how approachable this ancient practice can be worked into our modern lives.
With her community outreach work to involvement with larger corporations, she truly believes the practice to Pause can improve everyone’s quality of life and help to end burn out in the workplace.


Maidstone Community Centre
21 Yardley Street, Maidstone, VIC 3012

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