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Study Without Stress

The Study Without Stress Program is a 6 week program for Year 10 to 12 students to equip them with knowledge and practical tips on how to approach and overcome the stress that can arise from study pressures. The program covers:
Understanding stress, Goal setting, Managing expectations and beliefs about exams,Creating effective timetables,Learning how thoughts can affect performance, Challenging negative or unhelpful thinking patterns,Understanding perfectionism,Understanding procrastinatio
On Wednesday 25 March 2020 at 4:30pm


Centre For Effective Living
Suite 2H, Level 2 Gordon Centre, 802-808 Pacific Highway, Gordon, NSW 2072

Contact Details