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Thursday: April 2nd 9.30am Gentle Flow

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Gentle Flow is a simple and relaxing class designed to suit all levels of yogis. Slow mindful movement invites your body and mind to open and unravel through breath awareness and simple movement sequences. Soothe your nervous system, reset and balance your whole mind and body.

Location

Online shed studio
Your place, Bairnsdale, VIC 3875

Contact Details