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Thursday: April 2nd 6.00pm Yin

Yin Yoga is a quiet meditative pared back practice. A subtle- body practice, we lean into long slow holds allowing deep connective tissue (fascia) to release and soften. A grounding and centreing practice with ample space to explore the whole spectrum of the body mind vehicle.


Online shed studio
Your place, Bairnsdale, VIC 3875

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