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Tuesday April 7th 9.30am Yin

Yin Yoga is a quiet meditative pared back practice. A subtle- body practice, we lean into long slow holds allowing deep connective tissue (fascia) to release and soften. A grounding and centreing practice with ample space to explore the whole spectrum of the body mind vehicle.


The Forest Yoga Shed
In your home, Bruthen, VIC 3885

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