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TCTSY 10 Week Course

Trauma Center Trauma Sensitive Yoga (TCTSY) was developed at the Trauma Center in Brookline, Massachusetts and is a yoga practice designed as treatment for Post-Traumatic Stress Disorder (PTSD), more specifically, Complex Trauma.

TCTSY is an evidence based practice grounded in trauma theory, attachment theory and neuroscience. How this translates into each session is through invitational language, choice making, interoception, non-coercion and shared authentic experience.


Online Zoom Meeting

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