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Nourishment - Waning Moon: June 13th

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After the intense energy of the Full Moon she begins to wane and feels natural to be less outwardly focused - heed the call to go inwards and nourish yourself. This relaxing, holistic and feminine practice supports optimum hormonal health and balance by calming your mind and nervous system, by gently stimulating your energy, and by rinsing your internal organs (liver, kidneys and adrenals).

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The Forest Yoga Studio, Bruthen, VIC 3885

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