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Day of Mindfulness


The Day of Mindfulness is for those who have completed an MBSR course- anywhere in the world. Join others currently in the middle of their MBSR course to rejuvenate and consolidate your practice,


Course Structure  

Our current course is a Zoom course  and the day of Mindfulness will also be on Zoom,


Dates and Times

Sunda,y June 14th, 10.00am-3.00pm






I will send you the link once you have registered

Contact Details:

Tienne Simons, Headrest Mindfulness Training,,, 0431 842950