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Online 18. Somatic Waves - Thursday 5Rhythms

Carpe Diem - our Sunday morning class continues weekly, online on zoom. Book 15 mins prior & a link will be sent to your email 14 mins before our dance!! Clear your space and join the meeting on time. SMS for probs 0416177679. Now 90 mins - 10.30-12pm.

We dance to ground, move & settle the nervous, contained & creative energy together. We dance with our cameras for accountability, gentle witnessing & community connections. We agree to honour & respect the class confidentiality & integrity.


Your kitchen, study, deck, lounge-room.

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