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Strength Training (T4 Zoom Online, 2020)

Fridays 11.00am - 12.00pm
Dates: 9th October - 11th December
*Prices: Full Fee $120.00 & Concession $110.00**

*Term 4 online classes will be discounted by 25% at booking. We thank you for your continuing support
**Only Health Care Card or Pensioner Card holders are eligible for our Concession Rate (i.e. Seniors Card is not accepted). Please present your card to the Office prior to attending the first class or send card number via

Course Information

Strength Training helps develop stronger muscles and better balance and contributes to general health and wellbeing. Suitable for men and women of all ages and abilities.

ABOUT YOUR INSTRUCTOR (STRENGTH TRAINING, GENTLE EXERCISE, AND STRETCH & STABILISE)

Marcia is a fully qualified fitness instructor with experience providing programs for seniors. She has a passion for supporting people to improve their fitness and overall well-being and likes to ensure that her classes are fun and enjoyable.

Location

Mackie Road Neighbourhood House
Wellington Reserve Community Centre, 36-42 Mackie Rd, Mulgrave, Victoria 3170

Contact Details