Adults Comprehensive Intro - 5 Week Course
Course Description
5 week comprehensive introductory program with Brisbane’s most experienced active parkour instructor.
- Introduction to parkour-specific movements, techniques, history, principles and philosophies.
- This course will introduce participants to:
- Preparation
- Safety
- Gradual progression from current capabilities
- Various techniques and principles for navigating different types of obstacles, starting with the basics
- Strength and conditioning principles and techniques, and
- Parkour history, mindsets and philosophies
- We will navigate such obstacles as rails, walls, bars, trees, staircases and others.
- You will discover efficient, effective and appropriately challenging movements and the benefits of moving through your surroundings in a new way! :D
Sessions active
Location
Dutton Park
Cnr Gladstone Road and TJ Doyle Memorial Drive
Dutton Park QLD 4102
Contact Details