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Love your Body, Love your Self Workshop



Do you look in the mirror and love and accept yourself as you are?

Do you find it hard to lose weight no matter how much you diet and exercise? 

Or are you underweight and unable to retain weight?

Do you use food to soothe or avoid your emotions?

Would you like to look at yourself in the mirror and love what you see?

Join me for this empowering and enlightening workshop where we will explore our relationship with our bodies, food, our emotions and cravings and their underlying energies.

Your facilitator: Louise Kanjee is a Natural Health Practitioner who teaches meditation and spirituality and has herself spent her life exploring self-acceptance, self-love and the relationship that has with her body image.

   WHAT: This workshop will help you to look at the spiritual and emotional issues that prevent you from loving the body you are in and give you tools to overcome them, Identify how you self-sabotage and unhelpful eating habits. Help you to develop a healthy relationship with your body and feel confident to make the best lifestyle choices for you.

VENUE: Awaken Natural Health, East Maitland

CONTACT DETAILS: Louise Kanjee 0466 525404