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How to keep your cool HDC Port Macquarie

There are many difficult and unpleasant circumstances that we cannot avoid, but we can certainly avoid the unhappiness and anger these circumstances normally provoke in us. Training in patience is learning how to keep our cool when faced with difficult circumstances. Patience is an inner strength. With patience the real problem (frustration and painful feelings) disappears, empowering us to respond to life's difficulties in the most appropriate and constructive way.


Port Macquarie Rotary Hall
198 Hastings River Drive, Port Macquarie, NSW 2444

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