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The Benefits of Strength & Resistance Training

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During the seminar we will answer the following questions:
- What does strength & resistance training involve?
- What are the benefits?
- Why is it important throughout the lifespan?
- Is it safe for me?
On Tuesday 4 August 2020 at 8:15pm to 9:00pm
Cost: $10
Presenter: Tyler Hawkins

Location

Back In Motion Camberwell
1/1150 Toorak Road, (enter via Summerhill Road), Camberwell, VIC 3124

Contact Details

Map