Resilience First Aid (RFA) as a mental health certification teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, learn language to talk proactively, and skills that build resilience. This is a new approach to put trained mental health champions in place who actively boost the resilience and mental health in their communities. The Resilience First Aid (RFA) program is valuable for anyone looking to build personal resilience alongside learning how to support the resilience of those they interact with and care about. This training is ideal for: - Managers and Leaders - Human Resources Professionals - Peer Support Workers - Educators and Teachers - Healthcare Professionals - Community Leaders - Caregivers and Family Members - Individuals Seeking Personal Growth - First Responders and Emergency Services Personnel - Occupational Health and Safety Professionals

Discover Connected Resilience with RFAST's transformative 2-hour workshop, designed to equip you with essential tools and strategies for fostering mental well-being in yourself and others.

The Blended Online MHFA Workplace Course has been adapted from the Standard Mental Health First Aid Course for adults. The Blended Online MHFA Workplace Course includes two course components. Course Component 1 – Self-paced interactive eLearning (5-7 hours) which must be completed prior to attending Component 2. Course Component 2 – Instructor-led video conferencing (2 x 3-hour sessions) via ZOOM - run over one (1) day). Session 1 starts at 9.30am, session 2 at 1.30pm. Participants must attend both sessions.