Join Dr Emily Mills – the Frequency Therapist and Noelsy for a deeply grounding moon-aligned breathwork experience designed to support nervous system regulation, emotional integration, and embodied healing. This trauma-informed journey weaves together conscious connected breathwork, frequencies, music, elemental ritual, and psychology. You’ll be guided gently and safely to release stored tension, reconnect with your body, and come back into right relationship with yourself. Held on the beach, this experience is guided through the sacred Chakana Medicine Wheel, creating a grounded, intentional container where the body can soften and the breath can lead. 🌕 The August Full Moon in Pisces (Water) Pisces is associated with surrender, intuition, emotional release, spirituality, and compassion. This Water Moon invites you to soften your grip, listen deeply, and trust what is rising from within. Where some moons ask for action, this one asks for allowing. Allowing the tears. Allowing the truth. Allowing the parts of you that are tired of holding it all together to finally exhale. This moon supports the release of emotional heaviness, old grief, energetic overwhelm, and the stories that have kept you disconnected from your body and your inner knowing. It is a powerful time to come home to your intuition, your softness, and the deeper wisdom that lives underneath survival. Journaling Reflections (optional): • What am I being asked to surrender, rather than control? • Where in my life am I craving more softness, trust, and flow? • What emotion or old story am I ready to release with compassion? ✨ Suitable for beginners ✨ No prior breathwork experience required ✨ Collective healing in a safe, supportive group setting Important Information: • Subject to weather (indoor venue provided if raining) • Ages 16+ • Not suitable for pregnancy or severe respiratory conditions Come as you are. Leave feeling softer, clearer, and more connected to yourself.

Join Dr Emily Mills – the Frequency Therapist and Noelsy for a deeply grounding moon-aligned breathwork experience designed to support nervous system regulation, emotional integration, and embodied healing. This trauma-informed journey weaves together conscious connected breathwork, frequencies, music, elemental ritual, and psychology. You’ll be guided gently and safely to release stored tension, reconnect with your body, and come back into right relationship with yourself. Held on the beach, this experience is guided through the sacred Chakana Medicine Wheel, creating a grounded, intentional container where the body can soften and the breath can lead. 🌕 The September Full Moon in Pisces (Water) Pisces is associated with intuition, emotional release, compassion, and spiritual connection. This Water Moon invites softness rather than striving — helping you surrender what feels heavy, cleanse emotional residue, and reconnect with the wisdom of your inner world. This moon supports deep feeling, gentle healing, and allowing yourself to be held rather than holding everything together alone. It is a time to release control, trust the unseen, and let your heart breathe. Journaling Reflections (optional): • Where in my life am I trying to hold everything together instead of allowing support? • What emotions have I been carrying that are ready to be released with compassion? • If I softened just a little, what might become possible for me? ✨ Suitable for beginners ✨ No prior breathwork experience required ✨ Collective healing in a safe, supportive group setting Important Information: • Subject to weather (indoor venue provided if raining) • Ages 16+ • Not suitable for pregnancy or severe respiratory conditions Come as you are. Leave feeling lighter, clearer, and deeply reconnected to yourself.